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Not happy about the standstill, but I'll live :)
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109.8 kg
Lost so far: 12.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 126.98g | Prot: 105.00g | Carbs: 60.43g.
Breakfast: Great Value Mixed Nuts, Spring Water, Crystal Light Packet, Sugar-Free Preserves, Fage 2% Yogurt. Lunch: Italian Seasoning, Provolone Cheese, Salami, Flavored Water, Newman's Oil and Vinegar, Romaine Lettuce. Dinner: Spring Water, Arizona Diet Green Tea, Diet Black Cherry Soda, Cheddar Cheese, Steamfresh Broccoli, French's Spicey Mustard, Kielbasa, Hunts Tomato Ketchup, Whole Milk. Snacks/Other: Spring Water, Peter Pan Crunchy Peanut Butter, Sirloin Steak, String Cheese. more...
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steady weight
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