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Steady as she goes.
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80.1 kg
Lost so far: 32.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 77.75g | Prot: 99.85g | Carbs: 144.90g.
Breakfast: Plain Pancakes, Scrambled egg with vegtables, Turkey Meat, Fresh Frozen Triple Berry Blend, Dave's Killer Bread Raisin' The Roof, Fairlife Fat Free Ultra-Filtered Milk, Bob's Red Mill Quick Cooking Steel Cut Oats, Salad Pizazz Raspberry Cranberry Walnut Frisco, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese. Lunch: Great Value Sharp Cheddar Cheese, Grapes, Brussels Sprouts, Pictsweet Steam'ables Summer Vegetables, Kirkland Signature Meatballs. Dinner: Sushiya Seaweed Salad, Soybeans (Mature Seeds, Steamed, Cooked), Mixed Salad Greens, Jana Sashimi Grade Ahi Tuna. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Wasabi, Jif To Go Crunchy Peanut Butter, Real Foods Corn Thins Multigrain. more...
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3253 kcal
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Exercise:
Sitting - 4 hours, Standing - 7 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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 Comments
22 Jul 19 by member: Becc@
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tahoebrun's Weight History
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