Weigh In record (no journal entry) for 22 July 2019
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110.7 kg
Lost so far: 11.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 39.58g | Prot: 42.30g | Carbs: 104.79g.
Breakfast: Honey, Oatmeal, Great Value Butter (Salted). Lunch: Brussels Sprouts, Green Giant Tri-Color Slaw, Okra, Pork Sausage Patty or Link, Tomatoes. Dinner: Steak (Lean and Fat Eaten). more...
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steady weight
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Fartblossem's Weight History
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