Weigh In record (no journal entry) for 19 July 2019
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100.1 kg
Lost so far: 2.4 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 66.85g | Prot: 75.70g | Carbs: 213.89g.
Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Kraft Fat Free Ranch Salad Dressing, Mixed Salad Greens, English Muffin, Meatless Vegetable Burger or Patty. Dinner: Taco Bell Chalupa Supreme - Beef, Taco Bell Beefy 5-Layer Burrito, Taco Bell Crunchy Taco. Snacks/Other: Crystal Brownie Mountain Sundae, Kraft Wheat Thins Reduced Fat, Gatorade G2 Perform 02 - Fruit Punch (20 oz). more...
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Losing 0.8 kg a Week
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goldengrdly's Weight History
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