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I ate some cheetos and smarties late. Kinda blew it...
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132.9 kg
Lost so far: 2.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 38.19g | Prot: 78.14g | Carbs: 138.85g.
Breakfast: Bacon (Cured, Baked, Cooked), Fit & Active White Bread, tomato, Roma, raw cut up, Food Club Large Egg. Lunch: Frozen Blueberries, Kroger Old Fashioned Oatmeal. Dinner: potato, peeled and boiled, Cooked String Beans (from Frozen, Fat Not Added in Cooking), sirloin steak 1 oz, tomato, Roma, raw cut up. more...
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Losing 3.8 kg a Week
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Jipper500's Weight History
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