Weigh In record (no journal entry) for 18 July 2019
|
59.5 kg
Lost so far: 53.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
3898 kcal
|
Exercise:
Yard Work (gardening) - 2 hours, Weight Training (moderate) - 1 hour, Google Fit - 21 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Про100Алла's Weight History
|