Weigh In record (no journal entry) for 17 July 2019
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133.4 kg
Lost so far: 2.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 53.99g | Prot: 62.00g | Carbs: 146.58g.
Breakfast: Great Value Sharp Cheddar Cheese, Ketchup, Food Club Large Egg, tomato, Roma, raw cut up, Fit & Active White Bread. Lunch: Kroger Old Fashioned Oatmeal, Frozen Blueberries. Dinner: Great Value Deluxe American Cheese, Fit & Active White Bread, Egg. Snacks/Other: tomato, Roma, raw cut up, sliced bacon family pack Carolina Pride. more...
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Losing 15.2 kg a Week
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Jipper500's Weight History
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