Weigh In record (no journal entry) for 10 July 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 129.49g | Prot: 96.35g | Carbs: 233.81g.
Breakfast: Grapes, Babybel Mini Babybel Light, Cheese Croissant, Skotidakis Feta Cheese, Fried Egg. Lunch: Brownie , Jelly Beans, Kawartha Dairy Mint Chip Ice Cream, Cheese Croissant, Kirkland Signature Mediterranean Pasta Salad, Kuhne Sauerkraut, Roasted Broiled or Baked Chicken Breast, Buckwheat Groats. Snacks/Other: Peanuts , Marshmallow, Peaches . more...
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Gaining 1.4 kg a Week
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Lora Jone's Weight History
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