Weigh In record (no journal entry) for 19 July 2019
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 9.97g | Prot: 38.54g | Carbs: 48.59g.
Breakfast: Peaches . Lunch: Celery , Cucumber (with Peel) , Cucumber (with Peel) , Chicken Breast. Snacks/Other: Peaches . more...
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Gaining 2.2 kg a Week
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Lora Jone's Weight History
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