Weigh In record (no journal entry) for 07 July 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 16.91g | Prot: 40.02g | Carbs: 13.31g.
Breakfast: Splenda No Calorie Sweetener, Dairy Pure Heavy Whipping Cream, Butter. Dinner: Winn-Dixie Zucchini, Taylor Farms Hearts of Romaine, Food Lion Yellow Onions, Winn-Dixie Boneless Skinless Chicken Breast. Snacks/Other: Skyy Vodka, Skyy Vodka, Skyy Vodka, Skyy Vodka. more...
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Losing 3.2 kg a Week
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