pdido - Member

pdido

Joined February 2019

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Weight History

Start Weight

83.0 kg

Lost so far: 1.7 kg

Current Weight

81.3 kg
Performance: Gaining 1.9 kg a Week

Goal weight

79.4 kg

Still to go: 1.9 kg

Hi...been trying to lose weight forever....finding the keto diet has been really life changing....open for opinions and advice...thxs

pdido's Weight History

	kaylinrenee
	Last weigh in: Gaining 0.5 kg a Week

Calories: 111kcal | Fat: 10.35g | Carbs: 1.08g | Prot: 3.79g

Peppers filled with cheese wrapped in bacon.

Calories: 128kcal | Fat: 6.86g | Carbs: 0.00g | Prot: 15.13g

The chicken is much tender than prepared the traditional "breaded" way.

Calories: 149kcal | Fat: 12.63g | Carbs: 3.46g | Prot: 2.79g

Delicious mini cheesecakes that are quick and easy to serve!

Calories: 66kcal | Fat: 5.66g | Carbs: 0.81g | Prot: 3.18g

Stuffing something with cheese instantly makes it better. If you wrap it in bacon, UNSTOPPABLE.

Calories: 90kcal | Fat: 3.83g | Carbs: 8.37g | Prot: 5.99g

These zucchini bites can be served as a yummy snack or appetizer.

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	Onions
	Premium Albacore Tuna in Water
	Pork Cracklings
	Cooking
	Bicycling (leisurely) - <10/mph
	Housework