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Awright awright awright! 🥵
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76.9 kg
Lost so far: 19.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 100.15g | Prot: 100.26g | Carbs: 249.95g.
Breakfast: International Delight French Vanilla Coffee Creamer, Egg, Dunkin' Donuts French Vanilla Coffee. Lunch: Imo's Shredded Provel Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Carrots , Cranberries, Honey Roasted Walnuts, Roasted Almonds, Southern Grove Pepitas Roasted with Salt, Good Sense Raw Sunflower Seeds, Cottage Cheese (Lowfat 2% Milkfat) , Cherry Tomatoes, Cucumber (with Peel) , Sweet Red Peppers , Spinach . Dinner: Marcus Theater Popcorn. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Great Value Vitamin D Milk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Great Value Vitamin D Milk, Kellogg's Frosted Flakes, General Mills Cheerios Oat Crunch Cinnamon. more...
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1967 kcal
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Exercise:
Weight Training (moderate) - 1 minute, Fitbit - 23 hours and 59 minutes. more...
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Losing 2.7 kg a Week
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