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I love it when the scale moves downward a pound at a time😂 Well tomorrow is the big "55", and I'm not hitting goal, but I did make progress so Yay! for me...ouch, I think I sprained my arm reaching to pat myself on the back😂😂😂😂😂 Have a healthy day 🙋
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85.7 kg
Lost so far: 18.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 25.57g | Prot: 20.79g | Carbs: 5.01g.
Breakfast: Coffee with Milk, Great Value Turkey Sausage Patties, Butter , Egg White , California's Natural Delight Super Fine Almond Flour. more...
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Losing 3.2 kg a Week
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