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Gonna be a great week!!! Woooohoooo :)
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133.6 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 57.93g | Prot: 95.82g | Carbs: 95.94g.
Breakfast: Armstrong Old Cheddar Cheese, Coca-Cola Coca-Cola Zero (Can), Life Brand Clearly Fibre, Green Peppers, Red Onions, Heinz Ketchup No Sugar Added, Western Family Baby Dill Pickles, Egg, Compliments German Style Smoked Sausage. Lunch: Vega All in One Nutritional Shake, President's Choice Frozen Red Raspberries, Organika Enhanced Collagen, Crystal Light Raspberry Peach. Dinner: Green Peas (Frozen), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Water. more...
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5009 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 12 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Liv Lite's Weight History
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