Weigh In record (no journal entry) for 29 June 2019
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110.7 kg
Lost so far: 11.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 56.00g | Prot: 54.00g | Carbs: 30.00g.
Breakfast: Badia Whole Trilogy Health Seeds, Cabot Greek-Style Yogurt - Plain, Atkins Cafe Caramel Shake. Dinner: Atkins Cafe Caramel Shake, Badia Whole Trilogy Health Seeds, Cabot Greek-Style Yogurt - Plain. more...
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Gaining 0.5 kg a Week
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Fartblossem's Weight History
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