northernmusician's Journal, 26 Jun 19

Slipped above 200. Hoping to hold lie before next OMAD. Calories in line.
90.8 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:
523 kcal Fat: 40.44g | Prot: 22.38g | Carbs: 16.69g.   Breakfast: Scrambled Egg (Whole, Cooked), White Bread, Butter. more...
Gaining 3.2 kg a Week

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Comments 
You can stop it, have faith in you🙋 
27 Jun 19 by member: Alnona

     
 

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northernmusician's Weight History


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