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will finish 3 day fasting with the internet guru Thomas Delauer today. good lose of water and fat/
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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5 kcal
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Fat: 0.09g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), Fasting Today. more...
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Losing 10.8 kg a Week
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fred4win's Weight History
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