Weigh In record (no journal entry) for 25 June 2019
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65.1 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 63.42g | Prot: 81.77g | Carbs: 474.29g.
Breakfast: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Bob's Red Mill Hulled Hemp Seed, Cinnamon, Dried Seaweed, Trader Joe's 1000% Pineapple Juice, Ocean Spray Reduced Sugar Craisins, Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal, Hot Water, Now Foods Magnesium Citrate Powder, Whole Foods Market Nutritional Yeast, Ginger (Ground), Turmeric (Ground), Raisins, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Ginger, The Ginger People Crystallized Ginger. Lunch: Watermelon, Trader Joe's Bagel Josef's, Cinnamon Raisin, Rojo's Fresh Cut Salsa, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Trader Joe's True Thai Vegetable Pad Thai, Trader Joe's Chicken-less Crispy Tenders, Kale. more...
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Losing 1.6 kg a Week
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billtech66's Weight History
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