Weigh In record (no journal entry) for 25 June 2019
|
51.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 37.43g | Prot: 65.93g | Carbs: 157.99g.
Breakfast: 蛋炒饭. Lunch: 青椒炒鸡蛋, 炒青菜, 糙米. Dinner: 番茄炒蛋, 清炒西葫芦, 猪里脊肉(里脊肉,只有瘦肉), 米饭. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🧢¹⁹⁹³ 冯贤惠's Weight History
|