GMark2's Journal, 22 Jun 19

Weigh In record (no journal entry) for 22 June 2019
116.2 kg Lost so far: 6.8 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
62 kcal Fat: 0.06g | Prot: 13.60g | Carbs: 1.24g.   Breakfast: Tres Hermanas Fire Roasted Whole Green Chiles, Phillips Lump Crab Meat, Egg White. more...
Losing 4.4 kg a Week

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GMark2's Weight History


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