Weigh In record (no journal entry) for 21 June 2019
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54.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 56.79g | Prot: 93.27g | Carbs: 171.50g.
Lunch: Skinless Chicken Breast, Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Dinner: Mission Carb Balance Whole Wheat Tortilla (42g), Skinless Chicken Breast, Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Ferrara Pan Jaw Busters, Snickers Snickers Bar (1.86 oz), Fit Crunch Cinnamon Twist Baked Gluten Free, Sonic Lo-Cal Diet Cherry Limeade (RT 44), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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Losing 1.3 kg a Week
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peeperjj's Weight History
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