peeperjj's Journal, 20 Jun 19


View Diet Calendar, 20 June 2019:
1510 kcal Fat: 50.40g | Prot: 100.18g | Carbs: 170.00g.   Lunch: Chobani Greek Yogurt Peach on The Bottom, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Dinner: Lay's Wavy Original Potato Chips, Kraft Singles 2% Milk American Cheese Slices, Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) . Snacks/Other: Snickers Snickers Bar (1.86 oz), Moon Pie Mini Moon Pie Chocolate Flavor, Premier Nutrition High Protein Shake - Caramel, Ferrara Pan Jaw Busters. more...
1581 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Nah. Hubby had a hard day and thought a real plate might make it seem a little nicer. 🤷‍♀️ Plus I’d washed a load of dishes and was putting them up while cooking the burgers so used them instead of putting them away lol. 😁 
21 Jun 19 by member: peeperjj
Not even a packet of ketchup? :( 
21 Jun 19 by member: ramblemanje
Yum! 
21 Jun 19 by member: Retta Smith
Nope plain. Normally I use mustard but after making everyone else I decided I just wanted to eat lol.  
21 Jun 19 by member: peeperjj
Chris, that’s NOT something I’d ever do, eat ketchup straight. I can tolerate it on burgers and fries but not by itself! Since I stopped eating it when I started my diet I find that I really don’t care for it. Now if I had some A1 steak sauce...  
21 Jun 19 by member: peeperjj

     
 

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