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Cold as a well digger's butt.
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92.1 kg
Lost so far: 11.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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582 kcal
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Fat: 35.22g | Prot: 17.61g | Carbs: 56.49g.
Breakfast: Bretts Blueberry Muffins, half & half. Lunch: jalape�o, Butter, half & half, Fresh Chicken Egg Whole, bell pepper. Dinner: celery, onion, bell pepper, jalape�o, tomato, Bretts Cranberry Sauce, Bretts Winter Vegetable Soup. Snacks/Other: Hersheys special dark kiss. more...
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3633 kcal
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Exercise:
Sleeping - 8 hours and 30 minutes, 10 Minute Intense - 30 minutes, Resting - 5 hours, Desk Work - 7 hours, Housework - 2 hours, Weight Training (moderate) - 1 hour. more...
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Losing 6.3 kg a Week
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brettthibault's Weight History
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