|
I know it's just water weight, but it feels good to go down.
|
131.1 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: 100%.
|
|
1231 kcal
|
Fat: 95.95g | Prot: 63.78g | Carbs: 27.51g.
Breakfast: Peach, Kerrygold Pure Irish Butter, Water, Now Foods MCT Oil, Coffee, Cream (Half & Half). Lunch: Market Pantry Half & Half, Cheddar Cheese, Butter, Cream Cheese, Better than Bouillon Chicken Base, Broccoli Flower Clusters, Chicken Breast, Water. Dinner: Water, Pecan Nuts, Strawberries, Kraft Avocado Oil Mayo, Baby Spinach, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Hard Parmesan Cheese, Zucchini, Pork Chops (Top Loin, Boneless). more...
|
Losing 6.4 kg a Week
|