Weigh In record (no journal entry) for 03 January 2013
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54.4 kg
Lost so far: 1.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1221 kcal
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Fat: 8.64g | Prot: 38.54g | Carbs: 236.66g.
Breakfast: house of tsang soy sauce, birds eye broccoli, bob's red mill gluten free oatmeal. Lunch: birds eye broccoli, russet potato. Dinner: vegan ice cream. Snacks/Other: rice cakes. more...
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Losing 0.5 kg a Week
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DianneGardner's Weight History
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