mbd121's Journal, 18 Jun 19

The past few days has been a struggle to track. I dont know why it was so easy the past two months and now its become a chore. Anyway, just keep swimming right?
115.2 kg Lost so far: 6.1 kg.    Still to go: 32.7 kg.    Diet followed: Poorly.

View Diet Calendar, 18 June 2019:
564 kcal Fat: 28.80g | Prot: 27.59g | Carbs: 50.56g.   Breakfast: Cantaloupe Melons, Chick-fil-A Hash Brown Scramble Burrito. more...
3188 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

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mbd121's Weight History


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