Weigh In record (no journal entry) for 02 January 2013
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86.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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842 kcal
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Fat: 52.77g | Prot: 64.43g | Carbs: 20.85g.
Breakfast: Advantage Cafe Caramel Shake, Fried Egg. Lunch: chef salad. Snacks/Other: splenda, sugar free caramel torani, coffee, heavy cream, strawberry almond. more...
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Losing 1.4 kg a Week
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Lisa Kay's Weight History
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