🧢¹⁹⁹³ 冯贤惠's Journal, 15 Jun 19

出差了一阵子回来胖了一斤吃了几天减肥餐又瘦了继续保持

51.5 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2019:

1160 kcal

Fat: 29.66g | Prot: 82.81g | Carbs: 144.32g. Breakfast: 煎鸡蛋, 肉粽. Lunch: 豆腐. Dinner: 米饭, 紫薯, 鸡胸肉（不吃皮）, 南瓜, 魔芋, 爆炒花蛤. more...

257 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.2 kg a Week


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🧢¹⁹⁹³ 冯贤惠's Weight History