|
Pizza the scurdge of dieters throughout the land. Have a healthy day 🙋
|
86.5 kg
Lost so far: 17.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 72.55g | Prot: 64.97g | Carbs: 219.60g.
Breakfast: Elevation Caramel Nut Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk. Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Sugar Free Syrup, Butter, 100% Whole Wheat Pita Bread, Biazzo Premium Fresh Mozzarella Cheese, Egg White, Great Value Turkey Sausage Patties. Dinner: V8 Diet V8 Splash, CiCi's Pizza 12" Cheese Buffet Pizza, CiCi's Pizza 12" Sausage Buffet Pizza. Snacks/Other: Splenda No Calorie Sweetener Packets, Tea (Brewed), Peter Paul Mounds Chocolate Bar, Pop Weaver Butter Microwave Popcorn. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|