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The contra basso diminishes toward the west as new things trumpet in through the glass on brass sun beams. Time to start pedaling again.
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93.4 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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488 kcal
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Fat: 28.09g | Prot: 23.75g | Carbs: 39.66g.
Breakfast: Fresh Chicken Egg Whole, half & half. Lunch: cabbage, kale, iceberg lettuce, mayo. Dinner: Bretts Winter Vegetable Soup, iceberg lettuce, kale, cabbage. more...
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3859 kcal
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Exercise:
Sleeping - 8 hours and 50 minutes, 10 Minute Intense - 20 minutes, Resting - 4 hours and 20 minutes, Desk Work - 7 hours, Housework - 2 hours, Weight Training (moderate) - 1 hour and 30 minutes. more...
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steady weight
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brettthibault's Weight History
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