Alnona's Journal, 12 Jun 19

No up, no down Have a healthy day 🙋
86.1 kg Lost so far: 18.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1361 kcal Fat: 46.54g | Prot: 42.49g | Carbs: 191.13g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Skim Milk, Elevation Caramel Nut Bar, Fit & Active Light & Crispy Blueberry Cereal Bars. Lunch: Coca-Cola Coke Zero, Signature Cafe Mustard Potato Salad. Dinner: V8 Diet V8 Splash, CiCi's Pizza 12" Pepperoni Buffet Pizza, CiCi's Pizza Sausage Pizza. Snacks/Other: Thin Crust Cheese Pizza, Oranges (with Peel), Skinny Pop Mini Cakes Sea Salt. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Alnona's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.