Weigh In record (no journal entry) for 11 June 2019
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93.0 kg
Lost so far: 1.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 39.42g | Prot: 40.82g | Carbs: 138.64g.
Breakfast: Almond Breeze Almondmilk Creamer, Almond Milk, Hannaford Essentially You Fruit & Yogurt, Coffee, Sugar. Lunch: Skinnygirl Balsamic Vinaigrette, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Dole Broccoli Slaw, Frigo Light Mozzarella Cheese Stick, Lettuce Salad with Assorted Vegetables. Dinner: DiGiorno Digiorno Thin & Crispy Pizza - Garden Vegetable. Snacks/Other: Betty Crocker Fudge Brownies. more...
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Losing 4.4 kg a Week
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Betheroo's Weight History
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