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Betheroo's Journal

Betheroo's Profile | Weight History

1 to 5 of 115

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20 July 2021

I did a really great job eating yesterday until I decided to down a brownie sundae. No regrets, it was yummy and I had a fun ice cream date with my husband at a really cool local farm. Rainy day again today, I rode 7 miles on my bike yesterday so probably more today.

Weight:	Lost so far:	Still to go:	Diet followed:
85.2 kg	5.0 kg	8.1 kg	Poorly

(2 comments) Losing 2.2 kg a Week

19 July 2021

Despite the rainy day yesterday, I still managed to get in some good exercise. I rode 11 miles on my stationary bike and did some home repairs . I made the mistake of eating some marshmallow Fluff (it’s a regional thing I think). 2tbs for 40 cal isn’t bad but I ended up eating half the darn jar because it was sooooo good. If there is a long enough break in the rain I think I will take a little hike in the woods today. Otherwise, my bike is calling my name.

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	4.7 kg	8.4 kg	Poorly

(2 comments) Losing 4.4 kg a Week

18 July 2021

It is pouring rain so I am hitting my bike today (in jammies). I have a dog walk (my Summer job) later so I will try to make it uphill to make up for being short.
I found a momma and several wild kittens living in the stream bank in my backyard… so darn cute!

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	4.1 kg	9.1 kg	Reasonably Well

(7 comments) steady weight

17 July 2021

Feeling pretty good after a 20 mile ride on my stationary bike and a 2 mile walk yesterday. My body isn’t craving sugar and carbs anymore (ugh, hormones) and I had a really yummy breakfast of scrambled egg whites with riced cauliflower and cabbage. It’s already rainy so I will take a short ride (5 miles and then do some cleaning. Today I am focusing on drinking lots of water and moving as much as I can.

Here’s a cute doggo picture just for fun.

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	4.1 kg	9.1 kg	100%

(1 comment) Losing 2.5 kg a Week

16 July 2021

Still cranky. I ate a bunch of ice cream last night because my hormonally charged body wanted it so today I am on the stationary bike ( 10miles so far) while hubby is out riding his road bike. He is on about a 40 mile ride, my goal is to do half of that on my stationary bike. I’m posting a pic of him… he’s what keeps me going every day. His spinal cord injury did not stop him, it made him push harder. What a lucky wife I am!

UPDATE: I ended up riding 20 miles on my bike and then walked 2 miles. I feel pretty darn good!

Weight:	Lost so far:	Still to go:	Diet followed:
86.5 kg	3.7 kg	9.4 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

Betheroo's Weight History

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