Weigh In record (no journal entry) for 09 June 2019
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74.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 87.64g | Prot: 90.36g | Carbs: 51.62g.
Lunch: Apples , Pork Shoulder (Whole) , Bibigo Mini Wontons. Dinner: Scrambled Egg (Whole, Cooked) , Cucumber (with Peel) , Cooked Green String Beans (from Fresh), Pork Shoulder (Whole). more...
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steady weight
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zhanghao_1st's Weight History
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