Weigh In record (no journal entry) for 07 June 2019
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75.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 41.01g | Prot: 65.11g | Carbs: 110.76g.
Breakfast: 肉包子, Blueberries (Unsweetened, Frozen), Dairyland Skim Milk, Fried Egg, Kirkland Signature Egg Whites. Lunch: Navels Oranges , Kirkland Signature Artisan Burger Buns, The Laughing Cow Cheese, Kersen Sardines. more...
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Gaining 4.2 kg a Week
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zhanghao_1st's Weight History
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