Lisa Kay's Journal, 28 Dec 12

I'm back. Yup.
87.1 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Poorly.

View Diet Calendar, 28 December 2012:
1182 kcal Fat: 76.75g | Prot: 83.60g | Carbs: 30.25g.   Breakfast: Advantage Cafe Caramel Shake, Fried Egg. Lunch: american cheese, turkey, chicken salad, egg salad, relish. Snacks/Other: Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee. more...
Gaining 0.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lisa Kay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.