billtech66's Journal, 04 Jun 19

Weigh In record (no journal entry) for 04 June 2019
65.3 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
2549 kcal Fat: 93.30g | Prot: 74.72g | Carbs: 380.44g.   Breakfast: Ginger, Bob's Red Mill Hulled Hemp Seed, Bananas, Ginger (Ground), Turmeric (Ground), Whole Foods Market Nutritional Yeast, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Hot Water, Trader Joe's 100% Pure Florida Grapefruit Juice, Cinnamon, Dried Seaweed, The Ginger People Crystallized Ginger, Oskri Organics Dried Blueberries, Ocean Spray Reduced Sugar Craisins, Bob's Red Mill 5 Grain Rolled Whole Grain Hot Cereal. Lunch: Green Giant Hass Avocado, Avocados, Trader Joe's Vegan Tikka Masala, Langers Pineapple Juice, Turmeric (Ground), Ginger, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies. more...
steady weight

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billtech66's Weight History


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