Weigh In record (no journal entry) for 27 December 2012
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68.3 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2012:
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2703 kcal
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Fat: 92.78g | Prot: 69.95g | Carbs: 379.88g.
Breakfast: California Roll Sushi, bronte, Water, Lemon Juice, Tiffany Mango drink, Lewis Labs Brewer's Yeast. Lunch: Honey, Cordial or Liqueur, California Roll Sushi. Dinner: Pinot Noir Wine, Almonds. Snacks/Other: Extra large Peanuts 28g, Viennese Lemon Tart, Ginger. more...
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Gaining 1.0 kg a Week
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billtech66's Weight History
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