Weigh In record (no journal entry) for 05 June 2019
|
61.0 kg
Lost so far: 18.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1383 kcal
|
Fat: 173.06g | Prot: 84.28g | Carbs: 26.26g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Grape Tomatoes, Fresh Express Hearts of Romaine, Vlasic Sweet Relish, Kraft Mayo, StarKist Foods Chunk Light Tuna in Vegetable Oil. Lunch: Olive Oil , Grape Tomatoes, Briannas Home Style Classic Buttermilk Ranch Dressing, Great Value Romaine Lettuce, Kirkland Signature Bacon Crumbles, Sockeye Salmon . Dinner: Briannas Home Style Classic Buttermilk Ranch Dressing, Mixed Salad Greens, Calavo Avocado, Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Snacks/Other: Albertsons Heavy Whipping Cream , Bitchin’ Sauce Almond Dip, Utz Pork Rinds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|