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1383 kcal
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Fat: 173.06g | Prot: 84.28g | Carbs: 26.26g.
Breakfast: Coffee, Organic Valley Organic Half & Half, Grape Tomatoes, Fresh Express Hearts of Romaine, Vlasic Sweet Relish, Kraft Mayo, StarKist Foods Chunk Light Tuna in Vegetable Oil. Lunch: Olive Oil , Grape Tomatoes, Briannas Home Style Classic Buttermilk Ranch Dressing, Great Value Romaine Lettuce, Kirkland Signature Bacon Crumbles, Sockeye Salmon . Dinner: Briannas Home Style Classic Buttermilk Ranch Dressing, Mixed Salad Greens, Calavo Avocado, Morton's of Omaha Steakhouse Classic Tri Tip - Beef Bottom Sirloin. Snacks/Other: Albertsons Heavy Whipping Cream , Bitchin’ Sauce Almond Dip, Utz Pork Rinds. more...
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 Comments
Thank you for all your pretty plating tips
05 Jun 19 by member: moopie321
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06 Jun 19 by member: laraae
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It was really good! I’m really embracing the intersection of Mediterranean diet and keto by replacing animal based fats with plant based fats (olive oil, nuts and avocados...).
06 Jun 19 by member: moopie321
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Well, I am no longer on the fence about going to the grocery tonight. Definitely in the mood for beef. Looks fabulous.
06 Jun 19 by member: FullaBella
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Beef tonight for me again! We’re meal twins!
06 Jun 19 by member: moopie321
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Guess I’m Mediterranean too. I only use olive oil, eat nuts daily and love some avocado when it’s can afford it!
06 Jun 19 by member: wifey9707
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06 Jun 19 by member: wifey9707
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06 Jun 19 by member: wifey9707
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Well too many errands and I wasn't about to grocery shop hungry so dinner was an omelette instead.
06 Jun 19 by member: FullaBella
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Key I didn't make it to the grocery and I was out last night too. I'm as disappointed as you.
06 Jun 19 by member: FullaBella
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I made something so yummy! It’s unfortunate that the fs app lags. There was plenty of mushrooms.
06 Jun 19 by member: moopie321
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moopie321's Weight History
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