Weigh In record (no journal entry) for 26 December 2012
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80.9 kg
Lost so far: 16.1 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2012:
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1215 kcal
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Fat: 58.60g | Prot: 123.51g | Carbs: 46.79g.
Breakfast: Benefiber, High Protein Shake Mix - Creamy Vanilla, Organic Sugar Free Coconut Milk - Vanilla. Lunch: Organic Sugar Free Coconut Milk, Carb Solutions Chocolate shake mix. Dinner: Cardini's Greek, gorgonzola, chicken breast, Cucumber (with Peel), romaine, jack cheese, Avocados. Snacks/Other: mixed fruit, Kemps Cottage Cheese, Fish Oil Omega 3, Calcium, Water, Diet Mountain Dew (Can). more...
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Gaining 1.0 kg a Week
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bankgirl1's Weight History
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