Weigh In record (no journal entry) for 02 June 2019
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84.1 kg
Lost so far: 10.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 33.25g | Prot: 46.83g | Carbs: 126.86g.
Breakfast: Atkins Dark Chocolate Royale Shake, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli, Cooked Greens (from Fresh), Cooked Beets (from Fresh). Dinner: Wegmans Corn on the Cob, Banana. Snacks/Other: Fresh & Easy Black Cherries, Watermelon . more...
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Losing 0.3 kg a Week
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Bernadine11's Weight History
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