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体脂秤显示我52公斤的时候 属于偏轻 终于到了52kg了！
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 66.93g | Prot: 64.76g | Carbs: 129.55g.
Breakfast: 冰糖银耳, 挂面, 煎鸡蛋. Lunch: 炸鸡排, 牛肉碎（用于汉堡馅，约23％的脂肪，冷冻饼状）. Dinner: 梅干菜烧肉, 煮鸡蛋, 炒莴笋, 米饭, 杂粮粥, 红烧鲫鱼. Snacks/Other: 荔枝. more...
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Losing 0.1 kg a Week
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🧢¹⁹⁹³ 冯贤惠's Weight History
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