Weigh In record (no journal entry) for 20 December 2012
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53.3 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2012:
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1224 kcal
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Fat: 24.34g | Prot: 30.56g | Carbs: 222.97g.
Breakfast: Half Naked Popcorn with Hint of Olive Oil. Lunch: Half Naked Popcorn with Hint of Olive Oil. Dinner: russet potato, birds eye broccoli. more...
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Losing 4.1 kg a Week
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DianneGardner's Weight History
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