Weigh In record (no journal entry) for 19 December 2012
|
100.8 kg
Lost so far: 16.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2012:
|
3016 kcal
|
Exercise:
Driving - 3 hours, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...
|
Losing 0.6 kg a Week
|
Comments
Ph Carol, hos frustrating when the scale jumps over and down (more than we do - lol). Hang on in there, it must go in the right direction eventually, like you I am fed up with the 'diet' game but its not a game is it, its a lifestyle choice - bah humbug indeed. As always hugs mama.
20 Dec 12 by member: sarahsmum
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madaboutmoose's Weight History
|