Weigh In record (no journal entry) for 26 May 2019
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92.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 89.18g | Prot: 172.00g | Carbs: 74.49g.
Breakfast: Coffee, Coffee Cream, Pure Olive Oil, Toasted Whole Wheat Bread (Commercial), Egg (Whole). Lunch: Baked Meatball. Dinner: Hamburger on Bun, Pizza Nova Chicken Wings. Snacks/Other: Bananas, Six Star Whey Protein. more...
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Gaining 0.3 kg a Week
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