jessabridge4444's Journal, 25 May 19

I ate well yesterday but was lazy. Today is a date day of comic hunting, and the same hike and restaurant as last week. I wanted to show my hubby.

Yesterday's #: Chol 165/ Fat 48.2/ Carbs 215.56/ Sugar 68.86/ Protein 67.79/ Cals 1526/ Cals Spent 2371
112.9 kg Lost so far: 14.2 kg.    Still to go: 40.3 kg.    Diet followed: 100%.

View Diet Calendar, 25 May 2019:
1785 kcal Fat: 61.62g | Prot: 89.76g | Carbs: 209.09g.   Dinner: Bob Evans Loaded Baked Potato, Pictsweet Seasoned Summer Vegetables, Applebee's Brew Pub Pretzels & Beer Cheese Dip, Golden Corral White Gravy, Nature's Promise Boneless Skinless Chicken Breast, Bread Stuffing. Snacks/Other: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. more...
3501 kcal Exercise: FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute. more...
steady weight

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Comments 
Good for you - have a nice hike! 
25 May 19 by member: HCB

     
 

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