Weigh In record (no journal entry) for 24 May 2019
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91.9 kg
Lost so far: 58.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 114.97g | Prot: 66.68g | Carbs: 51.95g.
Breakfast: Dino's The Greek Place Athenian Gyro Meat. Lunch: Kroger Pork Rinds, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Kroger Bacon Wrapped Jalapeno. Dinner: Kerrygold Pure Irish Butter, cali'flour Cauliflower Thins Crackers, Fresh Gourmet Crispy Red Peppers. Snacks/Other: Aldi Blue Cheese Crumbles, Tillamook Medium Cheddar Cheese, Kerrygold Pure Irish Butter, Welsh Farms Half & Half, Twinings Earl Grey Tea, Truvia Sweetener (Packet), Starbucks Iced Coffee Blonde Roast. more...
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Losing 0.1 kg a Week
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