Weigh In record (no journal entry) for 23 May 2019
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86.4 kg
Lost so far: 7.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 14.90g | Prot: 6.90g | Carbs: 6.90g.
Lunch: Burgerme Griechischer Salat. more...
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steady weight
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