brettthibault's Journal, 15 Dec 12

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Weigh In record (no journal entry) for 15 December 2012

92.1 kg Lost so far: 11.8 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2012:

207 kcal

Fat: 12.05g | Prot: 3.66g | Carbs: 13.67g. Breakfast: half & half, Bretts Carrot Salad. more...

3142 kcal

Exercise: Kundalini Yoga - 30 minutes, Resting - 5 hours and 30 minutes, Desk Work - 6 hours, Housework - 3 hours, Sleeping - 9 hours. more...

Losing 3.2 kg a Week

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brettthibault's Journal, 15 Dec 12

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brettthibault's Weight History